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anxiety at work

Mind Matters

You’re Having a Panic Attack at Work. Here’s How to Stop it.

Tina Cantrill October 31, 2018

From time to time, everyone experiences some form of anxiety. Butterflies in your stomach, the tightness in your chest, the heat rising from your neck that seems to engulf your entire head. Even in the most composed of people, interviews, big presentations, pitches, and negotiations – to name but a few – never fail to […]

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